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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Joshua Brown

RSA M 35-39 n = 247
Finish · net time
1:35:06
+8:11 v median 1:26:55
Men
171/247
35-39
33/44
Field beaten
31%

The race, in three figures

Field beaten
27%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:49
v median
25/247
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
171/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:07
    v median +0:09
    1000m SkiErg 4:49
    v median +0:31
  2. Block 02 8:24
    Running 2 5:31
    v median +0:33
    50m Sled Push 2:53
    v median +0:45
  3. Block 03 11:16
    Running 3 6:02
    v median +0:37
    50m Sled Pull 5:14
    v median +0:38
  4. Block 04 12:36
    Running 4 6:00
    v median +0:31
    80m Burpee Broad Jump 6:36
    v median +0:55
  5. Block 05 11:54
    Running 5 6:28
    v median +0:43
    1000m Row 5:26
    v median +0:36
  6. Block 06 8:38
    Running 6 6:06
    v median +0:39
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 11:15
    Running 7 6:07
    v median +0:41
    100m Sandbag Lunges 5:08
    v median −0:05
  8. Block 08 11:58
    Running 8 7:03
    v median +0:57
    Wall Balls 4:55
    v median −1:49

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:43
0:12 0:31
B3 · 50m Sled Pull
0:51
0:20 0:31
B4 · 80m Burpee Broad Jump
0:47
0:36 0:11
B5 · 1000m Row
2:13
1:55 0:18
B6 · 200m Farmers Carry
2:26
2:07 0:19
B7 · 100m Sandbag Lunges
1:45
1:16 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247