The race, in three figures
Field beaten
27%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
63/247
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
200/247
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 5:33v median +0:351000m SkiErg 4:44v median +0:26
-
Block 02 7:29Running 2 5:19v median +0:2150m Sled Push 2:10v median +0:02
-
Block 03 10:58Running 3 5:51v median +0:2650m Sled Pull 5:07v median +0:31
-
Block 04 12:08Running 4 5:43v median +0:1480m Burpee Broad Jump 6:25v median +0:44
-
Block 05 11:26Running 5 6:36v median +0:511000m Row 4:50v median +0:00
-
Block 06 7:55Running 6 6:02v median +0:35200m Farmers Carry 1:53v median −0:17
-
Block 07 12:46Running 7 6:04v median +0:38100m Sandbag Lunges 6:42v median +1:29
-
Block 08 13:40Running 8 7:10v median +1:04Wall Balls 6:30v median −0:14
Roxzone, per block
Approach · Exit 10:15
B1 · 1000m SkiErg
0:38
0:04
0:34
B2 · 50m Sled Push
1:01
0:14
0:47
B3 · 50m Sled Pull
1:21
0:37
0:44
B4 · 80m Burpee Broad Jump
1:29
0:56
0:33
B5 · 1000m Row
1:30
0:58
0:32
B6 · 200m Farmers Carry
2:01
1:32
0:29
B7 · 100m Sandbag Lunges
2:16
1:23
0:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:58 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247