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South Africa / Cape Town 2024 / Individual Open · Men / Season 7 (2024/25)

Shadreck Chimbetete

RSA M 40-44 n = 247
Finish · net time
1:38:15
+11:20 v median 1:26:55
Men
188/247
40-44
26/38
Field beaten
24%

The race, in three figures

Field beaten
33%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
+0:01
v median
125/247
Rank
Biggest loss
50m Sled Pull
+2:10
v median
226/247
Rank

The race, in words

Shadreck Chimbetete finished 188th of 247 men in the Open division at Cape Town 2024, in 1:38:15.

The sled pull cost the most time: 2:10 slower than the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:33
    v median +0:35
    1000m SkiErg 4:45
    v median +0:27
  2. Block 02 9:31
    Running 2 7:02
    v median +2:04
    50m Sled Push 2:29
    v median +0:21
  3. Block 03 12:05
    Running 3 5:19
    v median −0:06
    50m Sled Pull 6:46
    v median +2:10
  4. Block 04 12:10
    Running 4 5:23
    v median −0:06
    80m Burpee Broad Jump 6:47
    v median +1:06
  5. Block 05 10:49
    Running 5 5:49
    v median +0:04
    1000m Row 5:00
    v median +0:10
  6. Block 06 9:18
    Running 6 5:37
    v median +0:10
    200m Farmers Carry 3:41
    v median +1:31
  7. Block 07 10:48
    Running 7 5:34
    v median +0:08
    100m Sandbag Lunges 5:14
    v median +0:01
  8. Block 08 14:34
    Running 8 6:59
    v median +0:53
    Wall Balls 7:35
    v median +0:51

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
1:07
0:30 0:37
B4 · 80m Burpee Broad Jump
1:11
0:34 0:37
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
2:16
1:16 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2024

See this race on page 4
Other races by Shadreck Chimbetete
Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247