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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Pieter-Ben Pienaar

RSA M 40-44 n = 247
Finish · net time
1:42:02
+15:07 v median 1:26:55
Men
193/247
40-44
27/38
Field beaten
22%

The race, in three figures

Field beaten
18%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
42/247
Rank
Biggest loss
Wall Balls
+2:45
v median
213/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:00
    v median +1:02
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 7:48
    Running 2 5:48
    v median +0:50
    50m Sled Push 2:00
    v median −0:08
  3. Block 03 9:48
    Running 3 6:06
    v median +0:41
    50m Sled Pull 3:42
    v median −0:54
  4. Block 04 14:22
    Running 4 6:10
    v median +0:41
    80m Burpee Broad Jump 8:12
    v median +2:31
  5. Block 05 12:09
    Running 5 6:44
    v median +0:59
    1000m Row 5:25
    v median +0:35
  6. Block 06 9:00
    Running 6 6:19
    v median +0:52
    200m Farmers Carry 2:41
    v median +0:31
  7. Block 07 13:05
    Running 7 6:25
    v median +0:59
    100m Sandbag Lunges 6:40
    v median +1:27
  8. Block 08 16:57
    Running 8 7:28
    v median +1:22
    Wall Balls 9:29
    v median +2:45

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:46
0:22 0:24
B4 · 80m Burpee Broad Jump
1:07
0:40 0:27
B5 · 1000m Row
1:25
0:50 0:35
B6 · 200m Farmers Carry
1:44
1:12 0:32
B7 · 100m Sandbag Lunges
2:12
1:23 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:13 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247