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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Andrew Uglietti

ITA M 40-44 n = 247
Finish · net time
1:44:17
+17:22 v median 1:26:55
Men
201/247
40-44
29/38
Field beaten
19%

The race, in three figures

Field beaten
52%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
68/247
Rank
Biggest loss
Wall Balls
+5:53
v median
242/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:56
    v median −0:02
    1000m SkiErg 4:55
    v median +0:37
  2. Block 02 7:23
    Running 2 4:57
    v median −0:01
    50m Sled Push 2:26
    v median +0:18
  3. Block 03 12:43
    Running 3 5:25
    v median +0:00
    50m Sled Pull 7:18
    v median +2:42
  4. Block 04 15:40
    Running 4 5:20
    v median −0:09
    80m Burpee Broad Jump 10:20
    v median +4:39
  5. Block 05 10:43
    Running 5 5:50
    v median +0:05
    1000m Row 4:53
    v median +0:03
  6. Block 06 7:24
    Running 6 5:30
    v median +0:03
    200m Farmers Carry 1:54
    v median −0:16
  7. Block 07 13:09
    Running 7 5:24
    v median −0:02
    100m Sandbag Lunges 7:45
    v median +2:32
  8. Block 08 19:13
    Running 8 6:36
    v median +0:30
    Wall Balls 12:37
    v median +5:53

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:46
0:17 0:29
B2 · 50m Sled Push
0:57
0:22 0:35
B3 · 50m Sled Pull
1:05
0:39 0:26
B4 · 80m Burpee Broad Jump
1:13
0:35 0:38
B5 · 1000m Row
1:10
0:47 0:23
B6 · 200m Farmers Carry
1:23
1:05 0:18
B7 · 100m Sandbag Lunges
1:42
1:04 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:28 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247