The race, in three figures
The race, in words
Brandon Brown finished 223rd of 247 men in the Open division at Cape Town 2024, in 1:50:17.
On the sandbag lunges the field had the edge, by 4:34. The race faded late: the second half went 8:12 worse against the middle of the field than the first. The roxzone cost time: 10:24, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:24v median +0:26
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Block 02 8:14Running 2 5:27v median +0:29
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Block 03 12:20Running 3 5:51v median +0:26
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Block 04 13:44Running 4 6:34v median +1:05
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Block 05 12:51Running 5 6:42v median +0:57
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Block 06 10:21Running 6 6:31v median +1:04
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Block 07 16:06Running 7 6:19v median +0:53
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Block 08 16:23Running 8 7:53v median +1:47
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.