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South Africa / Cape Town 2024 / Individual Open · Men / Season 7 (2024/25)

Moegamad Sadley Solomon

RSA M 40-44 n = 247
Finish · net time
1:53:41
+26:46 v median 1:26:55
Men
231/247
40-44
37/38
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
+0:00
v median
121/247
Rank
Biggest loss
50m Sled Push
+2:52
v median
243/247
Rank

The race, in words

Moegamad Sadley Solomon finished 231st of 247 men in the Open division at Cape Town 2024, in 1:53:41.

The sled push cost the most time: 2:52 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it. 10:39 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:36
    v median +1:38
    1000m SkiErg 5:11
    v median +0:53
  2. Block 02 11:23
    Running 2 6:23
    v median +1:25
    50m Sled Push 5:00
    v median +2:52
  3. Block 03 13:27
    Running 3 6:37
    v median +1:12
    50m Sled Pull 6:50
    v median +2:14
  4. Block 04 12:39
    Running 4 6:58
    v median +1:29
    80m Burpee Broad Jump 5:41
    v median +0:00
  5. Block 05 13:12
    Running 5 6:57
    v median +1:12
    1000m Row 6:15
    v median +1:25
  6. Block 06 10:35
    Running 6 7:07
    v median +1:40
    200m Farmers Carry 3:28
    v median +1:18
  7. Block 07 14:04
    Running 7 6:50
    v median +1:24
    100m Sandbag Lunges 7:14
    v median +2:01
  8. Block 08 16:03
    Running 8 7:27
    v median +1:21
    Wall Balls 8:36
    v median +1:52

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:49
0:21 0:28
B3 · 50m Sled Pull
1:10
0:31 0:39
B4 · 80m Burpee Broad Jump
1:27
0:48 0:39
B5 · 1000m Row
1:39
1:00 0:39
B6 · 200m Farmers Carry
2:18
1:38 0:40
B7 · 100m Sandbag Lunges
2:34
1:45 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:52 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2024

See this race on page 5
Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247