The race, in three figures
The race, in words
2:05:22 at Cape Town 2024 put Brendon Venter 239th of 247 men in the Open division.
The wall balls cost the most time: 7:31 slower than the median. A harder second half: 7:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:36, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:36v median +1:38
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Block 02 9:49Running 2 6:56v median +1:58
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Block 03 13:02Running 3 7:27v median +2:02
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Block 04 17:06Running 4 7:12v median +1:43
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Block 05 13:21Running 5 7:58v median +2:13
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Block 06 9:51Running 6 7:13v median +1:46
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Block 07 16:49Running 7 7:46v median +2:20
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Block 08 23:48Running 8 9:33v median +3:27
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.