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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Brendon Venter

RSA M 25-29 n = 247
Finish · net time
2:05:22
+38:27 v median 1:26:55
Men
239/247
25-29
38/39
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
178/247
Rank
Biggest loss
Wall Balls
+7:31
v median
246/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:36
    v median +1:38
    1000m SkiErg 4:31
    v median +0:13
  2. Block 02 9:49
    Running 2 6:56
    v median +1:58
    50m Sled Push 2:53
    v median +0:45
  3. Block 03 13:02
    Running 3 7:27
    v median +2:02
    50m Sled Pull 5:35
    v median +0:59
  4. Block 04 17:06
    Running 4 7:12
    v median +1:43
    80m Burpee Broad Jump 9:54
    v median +4:13
  5. Block 05 13:21
    Running 5 7:58
    v median +2:13
    1000m Row 5:23
    v median +0:33
  6. Block 06 9:51
    Running 6 7:13
    v median +1:46
    200m Farmers Carry 2:38
    v median +0:28
  7. Block 07 16:49
    Running 7 7:46
    v median +2:20
    100m Sandbag Lunges 9:03
    v median +3:50
  8. Block 08 23:48
    Running 8 9:33
    v median +3:27
    Wall Balls 14:15
    v median +7:31

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:24
0:30 0:54
B4 · 80m Burpee Broad Jump
1:37
0:50 0:47
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:53
1:18 0:35
B7 · 100m Sandbag Lunges
2:23
1:23 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:33 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247