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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Bryan Versfeld

RSA M 45-49 n = 247
Finish · net time
2:16:24
+49:29 v median 1:26:55
Men
245/247
45-49
17/17
Field beaten
1%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:24
v median
48/247
Rank
Biggest loss
80m Burpee Broad Jump
+12:18
v median
247/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:56
    v median +0:58
    1000m SkiErg 5:13
    v median +0:55
  2. Block 02 7:30
    Running 2 5:46
    v median +0:48
    50m Sled Push 1:44
    v median −0:24
  3. Block 03 11:15
    Running 3 6:05
    v median +0:40
    50m Sled Pull 5:10
    v median +0:34
  4. Block 04 24:12
    Running 4 6:13
    v median +0:44
    80m Burpee Broad Jump 17:59
    v median +12:18
  5. Block 05 16:44
    Running 5 10:20
    v median +4:35
    1000m Row 6:24
    v median +1:34
  6. Block 06 8:48
    Running 6 6:15
    v median +0:48
    200m Farmers Carry 2:33
    v median +0:23
  7. Block 07 24:06
    Running 7 7:23
    v median +1:57
    100m Sandbag Lunges 16:43
    v median +11:30
  8. Block 08 23:50
    Running 8 7:23
    v median +1:17
    Wall Balls 16:27
    v median +9:43

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:44
0:11 0:33
B3 · 50m Sled Pull
0:50
0:21 0:29
B4 · 80m Burpee Broad Jump
1:15
0:34 0:41
B5 · 1000m Row
1:03
0:46 0:17
B6 · 200m Farmers Carry
14:06
25:06 −11:00
B7 · 100m Sandbag Lunges
−9:30
−22:50 13:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247