The race, in three figures
The race, in words
1:10:27 at Cape Town 2024 won the 25–29 age group for Sabrina Bottyan, first of 23.
Nowhere gained more than the burpee broad jumps: 2:46 on the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:11, ahead of 99% of the field.
The fastest of 3 finishes in the Open division for Sabrina Bottyan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:29v median −0:55
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Block 02 5:38Running 2 4:09v median −1:18
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Block 03 8:46Running 3 4:18v median −1:24
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Block 04 8:38Running 4 4:16v median −1:33
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Block 05 9:10Running 5 4:25v median −1:37
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Block 06 5:50Running 6 4:18v median −1:31
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Block 07 7:53Running 7 4:22v median −1:21
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Block 08 11:34Running 8 4:42v median −1:33
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.