The race, in three figures
The race, in words
A top 10% finish for Eliska Kunz at Cape Town 2024: 1:15:43, 11th of 147 women in the Open division.
The burpee broad jumps were the standout, 2:26 quicker than the median and 13th of 147. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:30v median −0:54
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Block 02 6:30Running 2 4:39v median −0:48
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Block 03 9:02Running 3 5:06v median −0:36
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Block 04 9:43Running 4 5:01v median −0:48
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Block 05 9:46Running 5 5:08v median −0:54
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Block 06 6:56Running 6 5:04v median −0:45
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Block 07 8:44Running 7 4:52v median −0:51
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Block 08 10:35Running 8 5:14v median −1:01
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.