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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Mary O Leary

IRL W 40-44 n = 147
Finish · net time
1:18:50
−14:01 v median 1:32:51
Women
21/147
40-44
3/25
Field beaten
86%

The race, in three figures

Field beaten
96%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
21/147
Rank
Biggest loss
1000m Row
+0:38
v median
131/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:56
    v median −0:28
    1000m SkiErg 5:14
    v median +0:15
  2. Block 02 6:32
    Running 2 4:28
    v median −0:59
    50m Sled Push 2:04
    v median −0:08
  3. Block 03 9:48
    Running 3 4:31
    v median −1:11
    50m Sled Pull 5:17
    v median −0:45
  4. Block 04 9:34
    Running 4 4:32
    v median −1:17
    80m Burpee Broad Jump 5:02
    v median −2:06
  5. Block 05 10:41
    Running 5 4:39
    v median −1:23
    1000m Row 6:02
    v median +0:38
  6. Block 06 6:32
    Running 6 4:35
    v median −1:14
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 9:12
    Running 7 4:33
    v median −1:10
    100m Sandbag Lunges 4:39
    v median −0:36
  8. Block 08 11:44
    Running 8 4:57
    v median −1:18
    Wall Balls 6:47
    v median +0:14

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:32
0:24 0:08
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:56
0:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147