The race, in three figures
The race, in words
In the Open division at Cape Town 2024, Tatijana Ignjatov crossed the line in 1:20:22: 26th of 147 women, faster than 82% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 65% on the runs. The burpee broad jumps were the standout, 3:00 quicker than the median and 2nd of 147. A harder second half: 3:37 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Tatijana Ignjatov.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:44v median −0:40
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Block 02 7:04Running 2 5:06v median −0:21
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Block 03 10:22Running 3 5:49v median +0:07
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Block 04 9:51Running 4 5:43v median −0:06
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Block 05 10:47Running 5 5:47v median −0:15
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Block 06 7:26Running 6 5:31v median −0:18
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Block 07 9:10Running 7 5:30v median −0:13
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Block 08 12:08Running 8 5:59v median −0:16
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.