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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Megan Mcluckie

RSA W 40-44 n = 147
Finish · net time
1:20:41
−12:10 v median 1:32:51
Women
27/147
40-44
5/25
Field beaten
82%

The race, in three figures

Field beaten
91%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
55/147
Rank
Biggest loss
50m Sled Push
−0:05
v median
63/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:45
    v median −0:39
    1000m SkiErg 4:38
    v median −0:21
  2. Block 02 6:47
    Running 2 4:40
    v median −0:47
    50m Sled Push 2:07
    v median −0:05
  3. Block 03 10:20
    Running 3 4:49
    v median −0:53
    50m Sled Pull 5:31
    v median −0:31
  4. Block 04 11:12
    Running 4 4:52
    v median −0:57
    80m Burpee Broad Jump 6:20
    v median −0:48
  5. Block 05 9:49
    Running 5 4:50
    v median −1:12
    1000m Row 4:59
    v median −0:25
  6. Block 06 6:30
    Running 6 4:52
    v median −0:57
    200m Farmers Carry 1:38
    v median −0:31
  7. Block 07 9:25
    Running 7 4:52
    v median −0:51
    100m Sandbag Lunges 4:33
    v median −0:42
  8. Block 08 11:12
    Running 8 5:26
    v median −0:49
    Wall Balls 5:46
    v median −0:47

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:56
0:24 0:32
B4 · 80m Burpee Broad Jump
1:07
0:42 0:25
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147