The race, in three figures
The race, in words
In the Open division at Cape Town 2024, Tanielle Oliver crossed the line in 1:23:05: 32nd of 147 women, faster than 78% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 60% on the stations. The burpee broad jumps were the standout, 1:07 quicker than the median and 50th of 147. Quick through the roxzone: 5:19, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:54v median −0:30
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Block 02 6:47Running 2 4:39v median −0:48
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Block 03 11:26Running 3 4:51v median −0:51
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Block 04 11:07Running 4 5:06v median −0:43
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Block 05 10:22Running 5 5:08v median −0:54
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Block 06 7:39Running 6 5:00v median −0:49
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Block 07 9:57Running 7 4:51v median −0:52
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Block 08 10:47Running 8 5:09v median −1:06
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.