Skip to content
Sign in Sign up
South Africa / Cape Town / HYROX / Season 7 (2024/25)

Samantha Van Den Berg

RSA W 25-29 n = 147
Finish · net time
1:26:50
−6:01 v median 1:32:51
Women
45/147
25-29
5/23
Field beaten
69%

The race, in three figures

Field beaten
63%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
12/147
Rank
Biggest loss
1000m Row
+0:18
v median
104/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:46
    v median +0:22
    1000m SkiErg 5:10
    v median +0:11
  2. Block 02 7:05
    Running 2 5:15
    v median −0:12
    50m Sled Push 1:50
    v median −0:22
  3. Block 03 11:02
    Running 3 5:30
    v median −0:12
    50m Sled Pull 5:32
    v median −0:30
  4. Block 04 10:11
    Running 4 5:32
    v median −0:17
    80m Burpee Broad Jump 4:39
    v median −2:29
  5. Block 05 11:26
    Running 5 5:44
    v median −0:18
    1000m Row 5:42
    v median +0:18
  6. Block 06 7:29
    Running 6 5:24
    v median −0:25
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 9:54
    Running 7 5:23
    v median −0:20
    100m Sandbag Lunges 4:31
    v median −0:44
  8. Block 08 11:51
    Running 8 5:59
    v median −0:16
    Wall Balls 5:52
    v median −0:41

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
0:53
0:30 0:23
B4 · 80m Burpee Broad Jump
0:45
0:38 0:07
B5 · 1000m Row
0:56
0:40 0:16
B6 · 200m Farmers Carry
1:44
1:24 0:20
B7 · 100m Sandbag Lunges
1:35
0:59 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:25 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147