The race, in three figures
The race, in words
1:27:53 at Cape Town 2024 put Nathalie Romeo 47th of 147 women in the Open division, ahead of 68% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 44% on the stations. On the sandbag lunges the field had the edge, by 0:55. The race faded late: the second half went 2:54 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:15v median −1:09
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Block 02 6:50Running 2 4:42v median −0:45
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Block 03 11:11Running 3 4:59v median −0:43
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Block 04 12:07Running 4 4:53v median −0:56
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Block 05 10:27Running 5 4:58v median −1:04
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Block 06 7:17Running 6 5:00v median −0:49
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Block 07 11:15Running 7 5:05v median −0:38
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Block 08 12:48Running 8 5:47v median −0:28
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.