The race, in three figures
The race, in words
In the Open division at Cape Town 2024, Sunel Visser crossed the line in 1:28:59: 51st of 147 women, faster than 65% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 51% on the stations. If there was time left out there, it was on the wall balls, 1:46 behind the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:07v median −0:17
-
Block 02 7:05Running 2 5:01v median −0:26
-
Block 03 11:03Running 3 5:28v median −0:14
-
Block 04 11:51Running 4 5:29v median −0:20
-
Block 05 10:41Running 5 5:24v median −0:38
-
Block 06 7:31Running 6 5:27v median −0:22
-
Block 07 10:37Running 7 5:26v median −0:17
-
Block 08 13:53Running 8 5:34v median −0:41
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.