The race, in three figures
The race, in words
Danelle Human finished 57th of 147 women in the Open division at Cape Town 2024, in 1:30:06, faster than 61% of the field.
The burpee broad jumps were where this race was made, 1:10 ahead of the median. On the wall balls the field had the edge, by 1:17. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:32Running 1 5:40v median +0:16
-
Block 02 7:31Running 2 5:43v median +0:16
-
Block 03 10:53Running 3 5:51v median +0:09
-
Block 04 11:49Running 4 5:51v median +0:02
-
Block 05 11:04Running 5 5:58v median −0:04
-
Block 06 7:33Running 6 5:44v median −0:05
-
Block 07 11:24Running 7 5:41v median −0:02
-
Block 08 13:54Running 8 6:04v median −0:11
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.