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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Candice Kriel

RSA W 30-34 n = 147
Finish · net time
1:30:52
−1:59 v median 1:32:51
Women
60/147
30-34
15/31
Field beaten
59%

The race, in three figures

Field beaten
69%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
51/147
Rank
Biggest loss
50m Sled Pull
+0:48
v median
96/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:05
    v median −0:19
    1000m SkiErg 4:47
    v median −0:12
  2. Block 02 6:50
    Running 2 4:59
    v median −0:28
    50m Sled Push 1:51
    v median −0:21
  3. Block 03 12:11
    Running 3 5:21
    v median −0:21
    50m Sled Pull 6:50
    v median +0:48
  4. Block 04 11:42
    Running 4 5:35
    v median −0:14
    80m Burpee Broad Jump 6:07
    v median −1:01
  5. Block 05 11:07
    Running 5 5:49
    v median −0:13
    1000m Row 5:18
    v median −0:06
  6. Block 06 7:19
    Running 6 5:27
    v median −0:22
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 10:09
    Running 7 5:24
    v median −0:19
    100m Sandbag Lunges 4:45
    v median −0:30
  8. Block 08 12:51
    Running 8 5:51
    v median −0:24
    Wall Balls 7:00
    v median +0:27

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:38
0:16 1:22
B4 · 80m Burpee Broad Jump
2:08
0:34 1:34
B5 · 1000m Row
0:49
0:35 0:14
B6 · 200m Farmers Carry
1:09
0:43 0:26
B7 · 100m Sandbag Lunges
1:21
0:53 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147