The race, in three figures
The race, in words
1:32:51 at Cape Town 2024 put Sigrid Burger 74th of 147 women in the Open division.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 45% on the stations. The burpee broad jumps cost the most time: 2:16 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
That was 7:15 off the time at Los Angeles 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:08v median −0:16
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Block 02 6:42Running 2 5:09v median −0:18
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Block 03 10:48Running 3 5:18v median −0:24
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Block 04 14:53Running 4 5:29v median −0:20
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Block 05 10:49Running 5 5:43v median −0:19
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Block 06 7:31Running 6 5:24v median −0:25
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Block 07 11:18Running 7 5:26v median −0:17
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Block 08 13:23Running 8 6:06v median −0:09
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.