The race, in three figures
The race, in words
1:33:48 at Cape Town 2024 put Chandre Morgan 77th of 147 women in the Open division.
Nowhere gained more than the wall balls: 0:42 on the median. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 5:18v median −0:06
-
Block 02 7:47Running 2 5:25v median −0:02
-
Block 03 11:53Running 3 5:56v median +0:14
-
Block 04 13:31Running 4 5:59v median +0:10
-
Block 05 11:19Running 5 6:11v median +0:09
-
Block 06 8:15Running 6 6:02v median +0:13
-
Block 07 11:57Running 7 6:02v median +0:19
-
Block 08 12:22Running 8 6:31v median +0:16
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.