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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Suane Nortje

RSA W 25-29 n = 147
Finish · net time
1:34:24
+1:33 v median 1:32:51
Women
79/147
25-29
11/23
Field beaten
46%

The race, in three figures

Field beaten
45%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:44
v median
43/147
Rank
Biggest loss
50m Sled Pull
+0:38
v median
91/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:06
    v median −0:18
    1000m SkiErg 5:15
    v median +0:16
  2. Block 02 8:02
    Running 2 5:29
    v median +0:02
    50m Sled Push 2:33
    v median +0:21
  3. Block 03 12:30
    Running 3 5:50
    v median +0:08
    50m Sled Pull 6:40
    v median +0:38
  4. Block 04 12:59
    Running 4 5:58
    v median +0:09
    80m Burpee Broad Jump 7:01
    v median −0:07
  5. Block 05 12:05
    Running 5 6:32
    v median +0:30
    1000m Row 5:33
    v median +0:09
  6. Block 06 8:15
    Running 6 5:59
    v median +0:10
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 10:55
    Running 7 5:57
    v median +0:14
    100m Sandbag Lunges 4:58
    v median −0:17
  8. Block 08 12:46
    Running 8 6:57
    v median +0:42
    Wall Balls 5:49
    v median −0:44

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:41
0:16 0:25
B3 · 50m Sled Pull
0:50
0:26 0:24
B4 · 80m Burpee Broad Jump
0:54
0:42 0:12
B5 · 1000m Row
0:58
0:37 0:21
B6 · 200m Farmers Carry
1:15
0:57 0:18
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:09 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147