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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Woutri Mugglestone

RSA W 45-49 n = 147
Finish · net time
1:35:05
+2:14 v median 1:32:51
Women
81/147
45-49
3/9
Field beaten
45%

The race, in three figures

Field beaten
42%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:32
v median
19/147
Rank
Biggest loss
1000m Row
+0:29
v median
117/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:09
    v median −0:15
    1000m SkiErg 5:04
    v median +0:05
  2. Block 02 11:32
    Running 2 8:56
    v median +3:29
    50m Sled Push 2:36
    v median +0:24
  3. Block 03 11:10
    Running 3 5:30
    v median −0:12
    50m Sled Pull 5:40
    v median −0:22
  4. Block 04 12:32
    Running 4 5:37
    v median −0:12
    80m Burpee Broad Jump 6:55
    v median −0:13
  5. Block 05 11:45
    Running 5 5:52
    v median −0:10
    1000m Row 5:53
    v median +0:29
  6. Block 06 7:53
    Running 6 5:33
    v median −0:16
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 10:46
    Running 7 5:32
    v median −0:11
    100m Sandbag Lunges 5:14
    v median −0:01
  8. Block 08 11:16
    Running 8 6:15
    v median +0:00
    Wall Balls 5:01
    v median −1:32

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:48
0:18 0:30
B2 · 50m Sled Push
0:46
0:22 0:24
B3 · 50m Sled Pull
1:17
0:36 0:41
B4 · 80m Burpee Broad Jump
1:06
0:45 0:21
B5 · 1000m Row
1:24
0:56 0:28
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:39
1:04 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:50 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147