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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Tania portas

FRA W 35-39 n = 147
Finish · net time
1:37:38
+4:47 v median 1:32:51
Women
86/147
35-39
14/23
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
57/147
Rank
Biggest loss
Wall Balls
+1:07
v median
102/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:51
    v median +0:27
    1000m SkiErg 5:29
    v median +0:30
  2. Block 02 8:13
    Running 2 5:56
    v median +0:29
    50m Sled Push 2:17
    v median +0:05
  3. Block 03 12:12
    Running 3 6:06
    v median +0:24
    50m Sled Pull 6:06
    v median +0:04
  4. Block 04 14:26
    Running 4 6:17
    v median +0:28
    80m Burpee Broad Jump 8:09
    v median +1:01
  5. Block 05 11:45
    Running 5 6:19
    v median +0:17
    1000m Row 5:26
    v median +0:02
  6. Block 06 8:49
    Running 6 6:10
    v median +0:21
    200m Farmers Carry 2:39
    v median +0:30
  7. Block 07 10:51
    Running 7 6:00
    v median +0:17
    100m Sandbag Lunges 4:51
    v median −0:24
  8. Block 08 14:03
    Running 8 6:23
    v median +0:08
    Wall Balls 7:40
    v median +1:07

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:34
0:12 0:22
B3 · 50m Sled Pull
0:49
0:21 0:28
B4 · 80m Burpee Broad Jump
0:42
0:38 0:04
B5 · 1000m Row
0:49
0:35 0:14
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:29
0:54 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147