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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Lea Suna Ökmek

GER W 25-29 n = 147
Finish · net time
1:39:07
+6:16 v median 1:32:51
Women
88/147
25-29
14/23
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
73/147
Rank
Biggest loss
Wall Balls
+2:01
v median
115/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:18
    v median −0:06
    1000m SkiErg 5:11
    v median +0:12
  2. Block 02 8:00
    Running 2 5:40
    v median +0:13
    50m Sled Push 2:20
    v median +0:08
  3. Block 03 13:10
    Running 3 5:58
    v median +0:16
    50m Sled Pull 7:12
    v median +1:10
  4. Block 04 14:16
    Running 4 6:01
    v median +0:12
    80m Burpee Broad Jump 8:15
    v median +1:07
  5. Block 05 11:35
    Running 5 6:08
    v median +0:06
    1000m Row 5:27
    v median +0:03
  6. Block 06 8:00
    Running 6 5:51
    v median +0:02
    200m Farmers Carry 2:09
    v median +0:00
  7. Block 07 12:39
    Running 7 5:50
    v median +0:07
    100m Sandbag Lunges 6:49
    v median +1:34
  8. Block 08 14:36
    Running 8 6:02
    v median −0:13
    Wall Balls 8:34
    v median +2:01

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
0:56
0:20 0:36
B4 · 80m Burpee Broad Jump
0:46
0:32 0:14
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:08
0:45 0:23
B7 · 100m Sandbag Lunges
1:20
0:42 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:52 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147