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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Vega Brink

RSA W 30-34 n = 147
Finish · net time
1:43:08
+10:17 v median 1:32:51
Women
96/147
30-34
22/31
Field beaten
35%

The race, in three figures

Field beaten
56%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
35/147
Rank
Biggest loss
Wall Balls
+4:15
v median
131/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:32
    v median +0:08
    1000m SkiErg 5:28
    v median +0:29
  2. Block 02 7:51
    Running 2 5:17
    v median −0:10
    50m Sled Push 2:34
    v median +0:22
  3. Block 03 13:05
    Running 3 5:30
    v median −0:12
    50m Sled Pull 7:35
    v median +1:33
  4. Block 04 11:34
    Running 4 5:53
    v median +0:04
    80m Burpee Broad Jump 5:41
    v median −1:27
  5. Block 05 11:54
    Running 5 5:59
    v median −0:03
    1000m Row 5:55
    v median +0:31
  6. Block 06 9:31
    Running 6 5:48
    v median −0:01
    200m Farmers Carry 3:43
    v median +1:34
  7. Block 07 11:57
    Running 7 5:18
    v median −0:25
    100m Sandbag Lunges 6:39
    v median +1:24
  8. Block 08 17:10
    Running 8 6:22
    v median +0:07
    Wall Balls 10:48
    v median +4:15

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
1:11
0:23 0:48
B4 · 80m Burpee Broad Jump
1:57
1:00 0:57
B5 · 1000m Row
1:18
0:56 0:22
B6 · 200m Farmers Carry
1:47
1:19 0:28
B7 · 100m Sandbag Lunges
1:57
1:00 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147