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South Africa / Cape Town / HYROX / Season 7 (2024/25)

E-Andrie Swiegelaar

RSA W 30-34 n = 147
Finish · net time
1:43:18
+10:27 v median 1:32:51
Women
98/147
30-34
23/31
Field beaten
33%

The race, in three figures

Field beaten
20%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
36/147
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
111/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:54
    v median +0:30
    1000m SkiErg 4:34
    v median −0:25
  2. Block 02 10:52
    Running 2 8:16
    v median +2:49
    50m Sled Push 2:36
    v median +0:24
  3. Block 03 11:22
    Running 3 6:16
    v median +0:34
    50m Sled Pull 5:06
    v median −0:56
  4. Block 04 15:17
    Running 4 6:22
    v median +0:33
    80m Burpee Broad Jump 8:55
    v median +1:47
  5. Block 05 12:16
    Running 5 6:31
    v median +0:29
    1000m Row 5:45
    v median +0:21
  6. Block 06 8:42
    Running 6 6:38
    v median +0:49
    200m Farmers Carry 2:04
    v median −0:05
  7. Block 07 11:50
    Running 7 6:33
    v median +0:50
    100m Sandbag Lunges 5:17
    v median +0:02
  8. Block 08 14:37
    Running 8 7:33
    v median +1:18
    Wall Balls 7:04
    v median +0:31

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
1:03
0:30 0:33
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
1:19
0:49 0:30
B6 · 200m Farmers Carry
1:19
0:55 0:24
B7 · 100m Sandbag Lunges
1:45
1:05 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147