The race, in three figures
The race, in words
Marelize Zeelie & Jane Stroebel finished in the top 10% of the field at Cape Town 2024, in 1:07:56 for 2nd of 100 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Time in the roxzone, 4:22, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:56v median −0:54
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Block 02 5:44Running 2 4:35v median −1:06
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Block 03 7:54Running 3 4:54v median −1:05
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Block 04 8:09Running 4 4:59v median −1:05
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Block 05 9:40Running 5 5:21v median −0:51
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Block 06 6:53Running 6 5:00v median −1:04
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Block 07 7:32Running 7 4:57v median −1:04
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Block 08 8:43Running 8 5:10v median −1:14
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.