Robin Nxele & Shene Oliver — Cape Town

The race, in three figures

Field beaten

96%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−1:03

v median

11/100

Rank

Biggest loss

50m Sled Pull

+0:12

v median

58/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:41

2/100
v median −1:09

1000m SkiErg 4:29

48/100
v median −0:02
Block 02 5:50

Running 2 4:45

3/100
v median −0:56

50m Sled Push 1:05

10/100
v median −0:16
Block 03 9:09

Running 3 5:03

6/100
v median −0:56

50m Sled Pull 4:06

58/100
v median +0:12
Block 04 8:16

Running 4 5:08

7/100
v median −0:56

80m Burpee Broad Jump 3:08

21/100
v median −0:39
Block 05 10:00

Running 5 5:21

11/100
v median −0:51

1000m Row 4:39

26/100
v median −0:22
Block 06 6:41

Running 6 5:17

10/100
v median −0:47

200m Farmers Carry 1:24

4/100
v median −0:27
Block 07 7:46

Running 7 5:05

7/100
v median −0:56

100m Sandbag Lunges 2:41

11/100
v median −1:03
Block 08 8:54

Running 8 4:57

3/100
v median −1:27

Wall Balls 3:57

37/100
v median −0:23

Where the race went

Run total: 40:13
Stations: 25:29
Roxzone: 4:51
Best run lap: 4:45

Johannesburg I

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:25

0:02 0:23

B2 · 50m Sled Push

0:29

0:09 0:20

B3 · 50m Sled Pull

0:37

0:18 0:19

B4 · 80m Burpee Broad Jump

0:34

0:30 0:04

B5 · 1000m Row

0:48

0:30 0:18

B6 · 200m Farmers Carry

0:59

0:44 0:15

B7 · 100m Sandbag Lunges

0:57

0:43 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:23 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100