Michaella Beart & Julia Brown — Cape Town

The race, in three figures

Field beaten

82%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−1:14

v median

5/100

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

37/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 5:16

16/100
v median −0:34

1000m SkiErg 4:15

21/100
v median −0:16
Block 02 6:11

Running 2 5:05

17/100
v median −0:36

50m Sled Push 1:06

15/100
v median −0:15
Block 03 7:56

Running 3 5:16

14/100
v median −0:43

50m Sled Pull 2:40

5/100
v median −1:14
Block 04 8:12

Running 4 5:26

16/100
v median −0:38

80m Burpee Broad Jump 2:46

8/100
v median −1:01
Block 05 10:14

Running 5 5:45

27/100
v median −0:27

1000m Row 4:29

15/100
v median −0:32
Block 06 7:16

Running 6 5:30

22/100
v median −0:34

200m Farmers Carry 1:46

37/100
v median −0:05
Block 07 7:59

Running 7 5:22

20/100
v median −0:39

100m Sandbag Lunges 2:37

8/100
v median −1:07
Block 08 9:42

Running 8 5:38

22/100
v median −0:46

Wall Balls 4:04

41/100
v median −0:16

Where the race went

Run total: 43:14
Stations: 23:43
Roxzone: 4:39
Best run lap: 5:05

Johannesburg I

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg

0:27

0:02 0:25

B2 · 50m Sled Push

0:30

0:10 0:20

B3 · 50m Sled Pull

0:37

0:17 0:20

B4 · 80m Burpee Broad Jump

0:33

0:25 0:08

B5 · 1000m Row

0:45

0:31 0:14

B6 · 200m Farmers Carry

0:47

0:35 0:12

B7 · 100m Sandbag Lunges

0:57

0:41 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100