Nicole Van Wyk & Darielle Kellermann — Cape Town

The race, in three figures

Field beaten

69%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:17

v median

4/100

Rank

Biggest loss

50m Sled Push

−0:11

v median

26/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 5:06

9/100
v median −0:44

1000m SkiErg 3:57

2/100
v median −0:34
Block 02 6:31

Running 2 5:21

26/100
v median −0:20

50m Sled Push 1:10

26/100
v median −0:11
Block 03 8:26

Running 3 5:49

41/100
v median −0:10

50m Sled Pull 2:37

4/100
v median −1:17
Block 04 9:00

Running 4 5:33

24/100
v median −0:31

80m Burpee Broad Jump 3:27

34/100
v median −0:20
Block 05 10:15

Running 5 5:56

39/100
v median −0:16

1000m Row 4:19

2/100
v median −0:42
Block 06 7:09

Running 6 5:34

26/100
v median −0:30

200m Farmers Carry 1:35

15/100
v median −0:16
Block 07 8:38

Running 7 5:57

46/100
v median −0:04

100m Sandbag Lunges 2:41

9/100
v median −1:03
Block 08 10:10

Running 8 6:19

45/100
v median −0:05

Wall Balls 3:51

29/100
v median −0:29

Where the race went

Run total: 45:33
Stations: 23:37
Roxzone: 5:04
Best run lap: 5:21

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:28

0:02 0:26

B2 · 50m Sled Push

0:35

0:10 0:25

B3 · 50m Sled Pull

0:39

0:18 0:21

B4 · 80m Burpee Broad Jump

0:33

0:28 0:05

B5 · 1000m Row

0:48

0:31 0:17

B6 · 200m Farmers Carry

0:57

0:46 0:11

B7 · 100m Sandbag Lunges

1:01

0:45 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100