The race, in three figures
The race, in words
Wilmarie Bothma & Ali Williams finished 16th of 100 women's teams in the Doubles Open division at Cape Town 2024, in 1:14:17, faster than 84% of the field.
The sled pull was the standout, 0:52 quicker than the median and 14th of 100. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:48v median −0:02
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Block 02 6:27Running 2 5:22v median −0:19
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Block 03 8:40Running 3 5:38v median −0:21
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Block 04 8:52Running 4 5:29v median −0:35
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Block 05 9:57Running 5 5:22v median −0:50
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Block 06 7:10Running 6 5:24v median −0:40
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Block 07 8:17Running 7 5:15v median −0:46
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Block 08 9:10Running 8 5:35v median −0:49
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.