The race, in three figures
The race, in words
1:14:47 at Cape Town 2024 put Ielsje Malan & Robyn Anderson 19th of 100 women's teams in the Doubles Open division, ahead of 81% of the field.
The wall balls were the standout, 1:00 quicker than the median and 3rd of 100. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 4:55, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:08v median −0:42
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Block 02 6:20Running 2 5:01v median −0:40
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Block 03 8:54Running 3 5:33v median −0:26
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Block 04 9:24Running 4 5:46v median −0:18
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Block 05 10:31Running 5 5:48v median −0:24
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Block 06 7:33Running 6 5:39v median −0:25
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Block 07 8:56Running 7 5:35v median −0:26
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Block 08 8:56Running 8 5:36v median −0:48
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.