The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2024, Jade Van De Venter & Jennifer Greig crossed the line in 1:15:10: 21st of 100 women's teams, faster than 79% of the field.
Nowhere gained more than the burpee broad jumps: 0:51 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:09v median −0:41
-
Block 02 6:39Running 2 5:29v median −0:12
-
Block 03 9:50Running 3 6:00v median +0:01
-
Block 04 8:25Running 4 5:29v median −0:35
-
Block 05 10:10Running 5 5:37v median −0:35
-
Block 06 7:07Running 6 5:32v median −0:32
-
Block 07 8:41Running 7 5:31v median −0:30
-
Block 08 9:17Running 8 5:40v median −0:44
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.