Nicky Lundin & Tatum Naidoo — Cape Town

The race, in three figures

Field beaten

74%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

20/100

Rank

Biggest loss

1000m SkiErg

+0:05

v median

56/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:37

Running 1 6:01

62/100
v median +0:11

1000m SkiErg 4:36

56/100
v median +0:05
Block 02 6:42

Running 2 5:27

34/100
v median −0:14

50m Sled Push 1:15

36/100
v median −0:06
Block 03 9:12

Running 3 5:33

21/100
v median −0:26

50m Sled Pull 3:39

36/100
v median −0:15
Block 04 8:53

Running 4 5:46

32/100
v median −0:18

80m Burpee Broad Jump 3:07

20/100
v median −0:40
Block 05 10:28

Running 5 5:40

25/100
v median −0:32

1000m Row 4:48

37/100
v median −0:13
Block 06 7:12

Running 6 5:26

18/100
v median −0:38

200m Farmers Carry 1:46

44/100
v median −0:05
Block 07 8:25

Running 7 5:19

17/100
v median −0:42

100m Sandbag Lunges 3:06

28/100
v median −0:38
Block 08 9:22

Running 8 5:37

21/100
v median −0:47

Wall Balls 3:45

23/100
v median −0:35

Where the race went

Run total: 44:47
Stations: 26:02
Roxzone: 5:13
Best run lap: 5:19

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:28

0:02 0:26

B2 · 50m Sled Push

0:32

0:12 0:20

B3 · 50m Sled Pull

0:41

0:20 0:21

B4 · 80m Burpee Broad Jump

0:50

0:34 0:16

B5 · 1000m Row

0:47

0:32 0:15

B6 · 200m Farmers Carry

0:56

0:44 0:12

B7 · 100m Sandbag Lunges

0:59

0:42 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:56 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100