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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Heleen Koen & Chené Fourie — Cape Town

Heleen Koen Chené Fourie
W WU29 n = 100
Finish · net time
1:16:12
−9:52 v median 1:26:04
Women
27/100
WU29
13
Field beaten
73%

The race, in three figures

Field beaten
82%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:56
v median
6/100
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
90/100
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:33
    v median −0:17
    1000m SkiErg 4:21
    v median −0:10
  2. Block 02 6:22
    Running 2 5:17
    v median −0:24
    50m Sled Push 1:05
    v median −0:16
  3. Block 03 9:01
    Running 3 5:28
    v median −0:31
    50m Sled Pull 3:33
    v median −0:21
  4. Block 04 9:00
    Running 4 5:26
    v median −0:38
    80m Burpee Broad Jump 3:34
    v median −0:13
  5. Block 05 10:07
    Running 5 5:30
    v median −0:42
    1000m Row 4:37
    v median −0:24
  6. Block 06 6:52
    Running 6 5:26
    v median −0:38
    200m Farmers Carry 1:26
    v median −0:25
  7. Block 07 11:00
    Running 7 5:11
    v median −0:50
    100m Sandbag Lunges 5:49
    v median +2:05
  8. Block 08 8:46
    Running 8 5:22
    v median −1:02
    Wall Balls 3:24
    v median −0:56

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:39
0:19 0:20
B4 · 80m Burpee Broad Jump
0:34
0:27 0:07
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
2:21
9:40 −7:19
B7 · 100m Sandbag Lunges
−0:20
−8:15 7:55
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Women · n = 100