Roxanne Visser & Carrie Theron — Cape Town

The race, in three figures

Field beaten

70%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:56

v median

9/100

Rank

Biggest loss

80m Burpee Broad Jump

+0:00

v median

51/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 5:34

29/100
v median −0:16

1000m SkiErg 4:11

15/100
v median −0:20
Block 02 6:33

Running 2 5:23

30/100
v median −0:18

50m Sled Push 1:10

27/100
v median −0:11
Block 03 8:48

Running 3 5:50

42/100
v median −0:09

50m Sled Pull 2:58

9/100
v median −0:56
Block 04 9:45

Running 4 5:58

44/100
v median −0:06

80m Burpee Broad Jump 3:47

51/100
v median +0:00
Block 05 10:14

Running 5 5:50

33/100
v median −0:22

1000m Row 4:24

8/100
v median −0:37
Block 06 7:22

Running 6 5:37

31/100
v median −0:27

200m Farmers Carry 1:45

35/100
v median −0:06
Block 07 9:09

Running 7 5:39

34/100
v median −0:22

100m Sandbag Lunges 3:30

45/100
v median −0:14
Block 08 9:48

Running 8 5:38

23/100
v median −0:46

Wall Balls 4:10

46/100
v median −0:10

Where the race went

Run total: 45:25
Stations: 25:55
Roxzone: 5:41
Best run lap: 5:23

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

0:30

0:03 0:27

B2 · 50m Sled Push

0:34

0:11 0:23

B3 · 50m Sled Pull

0:41

0:19 0:22

B4 · 80m Burpee Broad Jump

0:47

0:37 0:10

B5 · 1000m Row

0:57

0:41 0:16

B6 · 200m Farmers Carry

0:59

0:39 0:20

B7 · 100m Sandbag Lunges

1:16

0:43 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100