Yentl Lamprecht & Liezl Viljoen — Cape Town

The race, in three figures

Field beaten

71%

Runs

56%

Stations

Biggest gain

Wall Balls

−0:39

v median

20/100

Rank

Biggest loss

50m Sled Pull

+0:10

v median

55/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:15

Running 1 5:52

53/100
v median +0:02

1000m SkiErg 4:23

39/100
v median −0:08
Block 02 6:54

Running 2 5:28

36/100
v median −0:13

50m Sled Push 1:26

63/100
v median +0:05
Block 03 9:44

Running 3 5:40

31/100
v median −0:19

50m Sled Pull 4:04

55/100
v median +0:10
Block 04 9:28

Running 4 5:36

25/100
v median −0:28

80m Burpee Broad Jump 3:52

54/100
v median +0:05
Block 05 10:38

Running 5 5:45

28/100
v median −0:27

1000m Row 4:53

43/100
v median −0:08
Block 06 7:33

Running 6 5:36

30/100
v median −0:28

200m Farmers Carry 1:57

62/100
v median +0:06
Block 07 9:02

Running 7 5:33

29/100
v median −0:28

100m Sandbag Lunges 3:29

44/100
v median −0:15
Block 08 9:30

Running 8 5:49

31/100
v median −0:35

Wall Balls 3:41

20/100
v median −0:39

Where the race went

Run total: 45:13
Stations: 27:45
Roxzone: 6:05
Best run lap: 5:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg

0:32

0:03 0:29

B2 · 50m Sled Push

0:32

0:12 0:20

B3 · 50m Sled Pull

0:43

0:21 0:22

B4 · 80m Burpee Broad Jump

0:36

0:31 0:05

B5 · 1000m Row

1:36

1:03 0:33

B6 · 200m Farmers Carry

1:01

0:48 0:13

B7 · 100m Sandbag Lunges

1:03

0:43 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100