Lana Thulliez & Robyne Fraser — Cape Town

The race, in three figures

Field beaten

60%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

31/100

Rank

Biggest loss

50m Sled Pull

+0:28

v median

63/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 6:02

63/100
v median +0:12

1000m SkiErg 4:49

78/100
v median +0:18
Block 02 7:33

Running 2 6:00

63/100
v median +0:19

50m Sled Push 1:33

79/100
v median +0:12
Block 03 10:22

Running 3 6:00

52/100
v median +0:01

50m Sled Pull 4:22

63/100
v median +0:28
Block 04 9:12

Running 4 5:50

39/100
v median −0:14

80m Burpee Broad Jump 3:22

31/100
v median −0:25
Block 05 10:38

Running 5 5:54

37/100
v median −0:18

1000m Row 4:44

32/100
v median −0:17
Block 06 7:11

Running 6 5:38

34/100
v median −0:26

200m Farmers Carry 1:33

13/100
v median −0:18
Block 07 9:19

Running 7 5:35

33/100
v median −0:26

100m Sandbag Lunges 3:44

51/100
v median +0:00
Block 08 10:07

Running 8 5:57

34/100
v median −0:27

Wall Balls 4:10

48/100
v median −0:10

Where the race went

Run total: 46:52
Stations: 28:17
Roxzone: 5:27
Best run lap: 5:35

Doha

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:33

0:04 0:29

B2 · 50m Sled Push

0:35

0:11 0:24

B3 · 50m Sled Pull

0:46

0:22 0:24

B4 · 80m Burpee Broad Jump

0:37

0:29 0:08

B5 · 1000m Row

0:57

0:41 0:16

B6 · 200m Farmers Carry

1:00

0:46 0:14

B7 · 100m Sandbag Lunges

1:00

0:42 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100