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South Africa / Cape Town 2024 / Doubles Open · Women / Season 7 (2024/25)

Dania Abu Zeid & Mila De Biaggi — Cape Town 2024

Dania Abu Zeid Mila De Biaggi
W 30-34 n = 100
Finish · net time
1:22:06
−3:58 v median 1:26:04
Women
41/100
30-34
19/46
Field beaten
59%

The race, in three figures

Field beaten
49%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
14/100
Rank
Biggest loss
50m Sled Push
+0:20
v median
86/100
Rank

The race, in words

1:22:06 at Cape Town 2024 put Dania Abu Zeid & Mila De Biaggi 41st of 100 women's teams in the Doubles Open division, ahead of 59% of the field.

The burpee broad jumps were the standout, 0:49 quicker than the median and 14th of 100.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:36
    v median −0:14
    1000m SkiErg 4:40
    v median +0:09
  2. Block 02 7:16
    Running 2 5:35
    v median −0:06
    50m Sled Push 1:41
    v median +0:20
  3. Block 03 9:41
    Running 3 5:56
    v median −0:03
    50m Sled Pull 3:45
    v median −0:09
  4. Block 04 8:58
    Running 4 6:00
    v median −0:04
    80m Burpee Broad Jump 2:58
    v median −0:49
  5. Block 05 11:19
    Running 5 6:18
    v median +0:06
    1000m Row 5:01
    v median +0:00
  6. Block 06 7:53
    Running 6 6:07
    v median +0:03
    200m Farmers Carry 1:46
    v median −0:05
  7. Block 07 9:17
    Running 7 6:03
    v median +0:02
    100m Sandbag Lunges 3:14
    v median −0:30
  8. Block 08 10:39
    Running 8 6:55
    v median +0:31
    Wall Balls 3:44
    v median −0:36

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:40
0:17 0:23
B3 · 50m Sled Pull
0:55
0:24 0:31
B4 · 80m Burpee Broad Jump
1:06
0:39 0:27
B5 · 1000m Row
1:09
0:41 0:28
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
1:21
0:53 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:46 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2024

See this race on page 1
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Women · n = 100