Natascha Kuehl & Anerie Du Plessies — Cape Town

The race, in three figures

Field beaten

46%

Runs

45%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

26/100

Rank

Biggest loss

Wall Balls

+0:44

v median

76/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 5:55

56/100
v median +0:05

1000m SkiErg 4:25

41/100
v median −0:06
Block 02 7:15

Running 2 5:58

62/100
v median +0:17

50m Sled Push 1:17

44/100
v median −0:04
Block 03 10:10

Running 3 6:01

56/100
v median +0:02

50m Sled Pull 4:09

59/100
v median +0:15
Block 04 10:31

Running 4 6:20

63/100
v median +0:16

80m Burpee Broad Jump 4:11

62/100
v median +0:24
Block 05 11:30

Running 5 6:16

53/100
v median +0:04

1000m Row 5:14

69/100
v median +0:13
Block 06 8:10

Running 6 6:19

59/100
v median +0:15

200m Farmers Carry 1:51

51/100
v median +0:00
Block 07 9:08

Running 7 6:06

54/100
v median +0:05

100m Sandbag Lunges 3:02

26/100
v median −0:42
Block 08 11:27

Running 8 6:23

49/100
v median −0:01

Wall Balls 5:04

76/100
v median +0:44

Where the race went

Run total: 49:13
Stations: 29:13
Roxzone: 7:30
Best run lap: 5:58

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg

0:31

0:03 0:28

B2 · 50m Sled Push

0:36

0:11 0:25

B3 · 50m Sled Pull

1:03

0:33 0:30

B4 · 80m Burpee Broad Jump

1:25

1:03 0:22

B5 · 1000m Row

1:17

0:37 0:40

B6 · 200m Farmers Carry

1:15

0:50 0:25

B7 · 100m Sandbag Lunges

1:21

0:49 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100