The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2024, Natascha Kuehl & Anerie Du Plessies crossed the line in 1:25:52: 49th of 100 women's teams, faster than 51% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 26th of 100. The wall balls cost the most time: 0:44 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:55v median +0:05
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Block 02 7:15Running 2 5:58v median +0:17
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Block 03 10:10Running 3 6:01v median +0:02
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Block 04 10:31Running 4 6:20v median +0:16
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Block 05 11:30Running 5 6:16v median +0:04
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Block 06 8:10Running 6 6:19v median +0:15
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Block 07 9:08Running 7 6:06v median +0:05
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Block 08 11:27Running 8 6:23v median −0:01
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.