The race, in three figures
The race, in words
Thelma Maritz finished 102nd of 147 women in the Open division at Cape Town 2024, in 1:44:12.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 14% on the stations. The burpee broad jumps cost the most time: 4:33 slower than the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:03v median −0:21
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Block 02 7:42Running 2 5:03v median −0:24
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Block 03 16:16Running 3 8:24v median +2:42
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Block 04 16:57Running 4 5:16v median −0:33
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Block 05 10:56Running 5 5:24v median −0:38
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Block 06 8:00Running 6 5:18v median −0:31
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Block 07 11:53Running 7 5:25v median −0:18
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Block 08 15:40Running 8 6:11v median −0:04
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.