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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Annecke Vermeulen

RSA W 25-29 n = 147
Finish · net time
1:45:48
+12:57 v median 1:32:51
Women
106/147
25-29
18/23
Field beaten
28%

The race, in three figures

Field beaten
20%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
53/147
Rank
Biggest loss
1000m Row
+1:29
v median
144/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:01
    v median +0:37
    1000m SkiErg 4:53
    v median −0:06
  2. Block 02 8:05
    Running 2 6:02
    v median +0:35
    50m Sled Push 2:03
    v median −0:09
  3. Block 03 12:29
    Running 3 6:56
    v median +1:14
    50m Sled Pull 5:33
    v median −0:29
  4. Block 04 14:20
    Running 4 6:47
    v median +0:58
    80m Burpee Broad Jump 7:33
    v median +0:25
  5. Block 05 14:08
    Running 5 7:15
    v median +1:13
    1000m Row 6:53
    v median +1:29
  6. Block 06 9:45
    Running 6 6:59
    v median +1:10
    200m Farmers Carry 2:46
    v median +0:37
  7. Block 07 11:38
    Running 7 6:36
    v median +0:53
    100m Sandbag Lunges 5:02
    v median −0:13
  8. Block 08 14:51
    Running 8 7:33
    v median +1:18
    Wall Balls 7:18
    v median +0:45

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
1:08
0:17 0:51
B3 · 50m Sled Pull
1:52
0:23 1:29
B4 · 80m Burpee Broad Jump
1:22
0:39 0:43
B5 · 1000m Row
1:16
0:48 0:28
B6 · 200m Farmers Carry
1:33
1:13 0:20
B7 · 100m Sandbag Lunges
1:58
1:13 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:33 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147