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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Katherine Bradley

RSA W 30-34 n = 147
Finish · net time
1:46:04
+13:13 v median 1:32:51
Women
108/147
30-34
27/31
Field beaten
27%

The race, in three figures

Field beaten
15%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:28
v median
20/147
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
107/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:42
    v median +0:18
    1000m SkiErg 4:57
    v median −0:02
  2. Block 02 7:40
    Running 2 5:56
    v median +0:29
    50m Sled Push 1:44
    v median −0:28
  3. Block 03 13:13
    Running 3 6:43
    v median +1:01
    50m Sled Pull 6:30
    v median +0:28
  4. Block 04 17:21
    Running 4 8:54
    v median +3:05
    80m Burpee Broad Jump 8:27
    v median +1:19
  5. Block 05 12:25
    Running 5 7:00
    v median +0:58
    1000m Row 5:25
    v median +0:01
  6. Block 06 9:11
    Running 6 7:04
    v median +1:15
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 13:02
    Running 7 6:46
    v median +1:03
    100m Sandbag Lunges 6:16
    v median +1:01
  8. Block 08 13:49
    Running 8 7:33
    v median +1:18
    Wall Balls 6:16
    v median −0:17

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
1:20
0:25 0:55
B4 · 80m Burpee Broad Jump
1:16
0:51 0:25
B5 · 1000m Row
1:12
0:56 0:16
B6 · 200m Farmers Carry
1:21
1:04 0:17
B7 · 100m Sandbag Lunges
2:09
1:03 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:49 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147