The race, in three figures
The race, in words
1:46:47 at Cape Town 2024 put Gloria Noganta 110th of 147 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:59 behind the median. A harder second half: 3:46 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:28, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:21v median +0:57
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Block 02 8:38Running 2 5:56v median +0:29
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Block 03 10:45Running 3 6:01v median +0:19
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Block 04 16:23Running 4 6:16v median +0:27
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Block 05 12:36Running 5 6:37v median +0:35
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Block 06 9:25Running 6 6:45v median +0:56
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Block 07 13:11Running 7 6:22v median +0:39
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Block 08 15:07Running 8 7:16v median +1:01
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.