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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Gloria Noganta

RSA W 50-54 n = 147
Finish · net time
1:46:47
+13:56 v median 1:32:51
Women
110/147
50-54
6/8
Field beaten
25%

The race, in three figures

Field beaten
29%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
20/147
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
122/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:21
    v median +0:57
    1000m SkiErg 5:03
    v median +0:04
  2. Block 02 8:38
    Running 2 5:56
    v median +0:29
    50m Sled Push 2:42
    v median +0:30
  3. Block 03 10:45
    Running 3 6:01
    v median +0:19
    50m Sled Pull 4:44
    v median −1:18
  4. Block 04 16:23
    Running 4 6:16
    v median +0:27
    80m Burpee Broad Jump 10:07
    v median +2:59
  5. Block 05 12:36
    Running 5 6:37
    v median +0:35
    1000m Row 5:59
    v median +0:35
  6. Block 06 9:25
    Running 6 6:45
    v median +0:56
    200m Farmers Carry 2:40
    v median +0:31
  7. Block 07 13:11
    Running 7 6:22
    v median +0:39
    100m Sandbag Lunges 6:49
    v median +1:34
  8. Block 08 15:07
    Running 8 7:16
    v median +1:01
    Wall Balls 7:51
    v median +1:18

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
1:07
0:24 0:43
B3 · 50m Sled Pull
0:58
0:33 0:25
B4 · 80m Burpee Broad Jump
1:37
0:47 0:50
B5 · 1000m Row
1:23
1:01 0:22
B6 · 200m Farmers Carry
1:47
1:23 0:24
B7 · 100m Sandbag Lunges
1:58
1:20 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147