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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Renata Corbett

GBR W 40-44 n = 147
Finish · net time
1:48:45
+15:54 v median 1:32:51
Women
118/147
40-44
19/25
Field beaten
20%

The race, in three figures

Field beaten
28%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:28
v median
21/147
Rank
Biggest loss
80m Burpee Broad Jump
+6:57
v median
144/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:51
    v median +0:27
    1000m SkiErg 5:02
    v median +0:03
  2. Block 02 7:41
    Running 2 5:57
    v median +0:30
    50m Sled Push 1:44
    v median −0:28
  3. Block 03 11:47
    Running 3 6:12
    v median +0:30
    50m Sled Pull 5:35
    v median −0:27
  4. Block 04 20:24
    Running 4 6:19
    v median +0:30
    80m Burpee Broad Jump 14:05
    v median +6:57
  5. Block 05 12:12
    Running 5 6:52
    v median +0:50
    1000m Row 5:20
    v median −0:04
  6. Block 06 8:32
    Running 6 6:26
    v median +0:37
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 12:29
    Running 7 6:27
    v median +0:44
    100m Sandbag Lunges 6:02
    v median +0:47
  8. Block 08 17:25
    Running 8 7:39
    v median +1:24
    Wall Balls 9:46
    v median +3:13

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
0:57
0:25 0:32
B4 · 80m Burpee Broad Jump
0:57
0:38 0:19
B5 · 1000m Row
1:08
0:43 0:25
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
1:35
0:59 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:30 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147