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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Renee Du Preez

RSA W 30-34 n = 147
Finish · net time
1:49:29
+16:38 v median 1:32:51
Women
121/147
30-34
30/31
Field beaten
18%

The race, in three figures

Field beaten
17%
Runs
26%
Stations
Biggest gain
Wall Balls
+0:06
v median
77/147
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
121/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:24
    v median +0:00
    1000m SkiErg 5:16
    v median +0:17
  2. Block 02 8:14
    Running 2 5:52
    v median +0:25
    50m Sled Push 2:22
    v median +0:10
  3. Block 03 14:02
    Running 3 7:10
    v median +1:28
    50m Sled Pull 6:52
    v median +0:50
  4. Block 04 17:02
    Running 4 7:01
    v median +1:12
    80m Burpee Broad Jump 10:01
    v median +2:53
  5. Block 05 12:56
    Running 5 7:15
    v median +1:13
    1000m Row 5:41
    v median +0:17
  6. Block 06 9:15
    Running 6 6:52
    v median +1:03
    200m Farmers Carry 2:23
    v median +0:14
  7. Block 07 14:38
    Running 7 7:15
    v median +1:32
    100m Sandbag Lunges 7:23
    v median +2:08
  8. Block 08 14:56
    Running 8 8:17
    v median +2:02
    Wall Balls 6:39
    v median +0:06

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
1:13
0:21 0:52
B4 · 80m Burpee Broad Jump
0:55
0:33 0:22
B5 · 1000m Row
1:17
0:39 0:38
B6 · 200m Farmers Carry
1:33
0:56 0:37
B7 · 100m Sandbag Lunges
1:40
0:56 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:14 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147