The race, in three figures
The race, in words
Busisiwe Matiwane finished 123rd of 147 women in the Open division at Cape Town 2024, in 1:51:01.
The stations carried this race: faster than 45% of the field across all eight, against 6% on the runs. On the wall balls the field had the edge, by 2:36. A harder second half: 5:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:57v median −0:27
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Block 02 10:12Running 2 7:47v median +2:20
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Block 03 14:09Running 3 7:57v median +2:15
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Block 04 15:33Running 4 8:06v median +2:17
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Block 05 13:15Running 5 8:05v median +2:03
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Block 06 9:52Running 6 8:04v median +2:15
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Block 07 12:18Running 7 8:08v median +2:25
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Block 08 18:25Running 8 9:16v median +3:01
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.