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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Lauren Buckley-Fawcett

RSA W 35-39 n = 147
Finish · net time
2:03:53
+31:02 v median 1:32:51
Women
136/147
35-39
22/23
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:12
v median
96/147
Rank
Biggest loss
Wall Balls
+3:16
v median
128/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:00
    v median +0:36
    1000m SkiErg 5:43
    v median +0:44
  2. Block 02 9:06
    Running 2 6:42
    v median +1:15
    50m Sled Push 2:24
    v median +0:12
  3. Block 03 18:06
    Running 3 9:42
    v median +4:00
    50m Sled Pull 8:24
    v median +2:22
  4. Block 04 16:38
    Running 4 7:34
    v median +1:45
    80m Burpee Broad Jump 9:04
    v median +1:56
  5. Block 05 13:33
    Running 5 7:33
    v median +1:31
    1000m Row 6:00
    v median +0:36
  6. Block 06 10:11
    Running 6 7:46
    v median +1:57
    200m Farmers Carry 2:25
    v median +0:16
  7. Block 07 14:47
    Running 7 8:08
    v median +2:25
    100m Sandbag Lunges 6:39
    v median +1:24
  8. Block 08 19:41
    Running 8 9:52
    v median +3:37
    Wall Balls 9:49
    v median +3:16

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
1:04
0:20 0:44
B3 · 50m Sled Pull
1:10
0:24 0:46
B4 · 80m Burpee Broad Jump
1:36
0:46 0:50
B5 · 1000m Row
1:38
1:06 0:32
B6 · 200m Farmers Carry
1:51
1:20 0:31
B7 · 100m Sandbag Lunges
2:18
1:22 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:38 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147